Are you experiencing debilitating symptoms?
As a perinatal wellness coach, I understand the challenges and rewards that come with the arrival of a new baby. Navigating the perinatal period can be both emotionally and physically demanding, and finding the right support is crucial. My mission is to provide holistic and personalized care to help expecting and new mothers embrace this transformative journey with confidence and well-being. Finding balance in the gut can help balance your whole world. Welcome to a nurturing space where you can prioritize your health and happiness as you embark on this beautiful, yet challenging journey.
Are you ready to feel better?
I help my clients understand their overall wellbeing and where their gaps are. This is done through microbiome testing along with a verbal assessment. We work together to make the small changes needed for transformation. My goal is to provide new and expecting mothers the tools and confidence they need to thrive during the perinatal period.
Why a coach?
As a Health & Wellness Coach, I am trained in Motivational Interviewing and Behavior Change Theory. I work with my clients to empower them to take charge of their lives. I provide accountability and a clear path forward with small, manageable action steps.
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Perinatal Coaching
Remote services available nationwide. Home visits available in the Charlotte Metro/Lake Norman region.
Got questions? Let me know!
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Perinatal Coaching 