Coaching Services
Health and wellness coaching is person-centered, sparking self-discovery and active learning. The coach uses motivational techniques, Behavior Change Theory and self-accountability to generate lasting changes in her clients. It’s a forward-moving process, so if you’re ready to get moving, keep scrolling!
Step 1: Microbiome and/or Vaginal Testing
Get strain-level precision using shot-gun metagenomics, the gold standard for microbiome testing.
Take the test at home in 5 minutes with a mess-free sample collector.
Get your gut health report and personalized recommendations in 3-4 weeks. (Discovery coaching session will begin prior to results session.)
Step 2: Select a Package
The pricing structure is built to be affordable for everyone, and payment plans can be set up on a weekly, biweekly or monthly basis.
À la carte
Microbiome test
Results session
Discounted add-on sessions
Email/Text support
Jumpstart your journey
Signature Program
Advanced Support
Microbiome test
Results session + 11 weekly virtual meetings
Email/App support
Jumpstart your journey + get some momentum going
Total Transformation
Microbiome test
Results session + 19 weekly and biweekly virtual meetings
Email/App support
Full support to heal your gut
Perinatal Coaching 